My top 11 Savasana tunes for tha epic feel-good feeling.
Music touches my heart. It always has.
When I first started teaching I couldn't imagine teaching without it. Since the inevitable transition online, I got more comfortable and started enjoying teaching in silence.
That doesn't change the fact that I love incorporating music into my yoga practice. In Sanskrit, yoga translates as “to yoke” or “union.” I often feel it's easier for me to connect with my body through the vibrations of music.
Sometimes music can be a crutch or a distraction. Sometimes it might be that catalyst for some deep feels to come out, you know?
Here's my list of my top 11 Savasana songs to end your yoga practice. Get indulgent with blankets and props, relax your body, soften your mind and simply let that shit go.
There's no hierarchy to this order, by the way.
Let me know what you think. Bliss pending.